There is a growing trend among Chinese Moms to rest in a traditional way during the first month of delivery (so called ZuoYueZi). The Chinese tradition is quite different from Western culture where doctors encourage Moms to go back to normal life as soon as after giving birth, drinking cold drinks, going out to exercise, etc.. The Chinese tradition encourages Moms to take more rest and discourage outdoor activities. Special recipes play a key role in this month too. Some Moms in their first month hire special cook just for caring. We have a web recipe page for first month Moms. The recipes are provided in Chinese. IF you like a English version, send us an email at email@example.com. See recipes for first month Moms.